The rhythm of our daily life can unconsciously keep us from being in tune with our true nature.  We tend to end up in a kind of inertia, ignoring our deepest desires. With Methara, you will experience a new energy which will awaken what lies within you and calls you in order to find your capacity to dare and to act: a hidden treasure which is your potential, illuminating your path of future actions. This can happen in individual or collective sessions for:

Becoming conscious of the train of your thoughts, whether they are expressed or  not, as well as your feelings and bodily sensations,

Searching for a balanced relationship between the nature of thoughts with your feelings and actions,

Celebrating your successes, recognizing your failures, reflecting on them and determining the key lessons,

Detecting your talents, getting the best out of yourself (values, life and professional projects), so creating new synergies,

Introducing new perspectives in your life and giving new directions,

Taking initial actions to express and reach your objectives,

Daring to change and becoming the co-creator of your life.

Performance  •  Accomplishment  •  Creativity